January 28th, 2012
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www.empoweryourbody.com New EYB Weekly Schedule for 3 Monday Fit tip: Weight lose tips and exercises Wednesday Power 3: Fat Buring Workout to lose weight Friday Aspire Higher: How to be dedicated to Weight lose Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
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I love the fact she’s a normal woman and not one of those steroid taking flexibeasts and she makes me feel like i could get her body simply by doing exercises and being sae.
xx
this is theeeee best exercise it makes meeee wannna do it
i dnt think its work???
Nice Diet Info on your site . look forward to more vids
@asriannaes Great thanks
Be well. Alycia
loveeeeeeeeeeeeeeeeee IT ^^
@ToFindOneself I am glad you enjoyed…just be careful please…be well. Alycia
Wow, I just did it along with you. That are some hard excersises.
@lilyseg101 Thanks. Hope you keep watching
Be well. Alycia
@Missyplaymate3 You are very welcome. Be well. Alycia
@mtdiele Thank you! I really appreciate it! Hope you keep watching…be well. Alycia
@MissConcious Great! Be well. Alycia
@MadameTatouage Hi. Usually I suggest resting when you arent feeling well….allow your body to focus its energy of recovering before you get back to exercising
Drink plenty of fluids, see a doctor 
< and rest. Hope that helps. Be well. Alycia
Hi Alycia, great video! Just wondering, I have a terrible cold at the moment, I keep going hot/cold, difficulty breathing and constantly blowing my nose – just wondering should I exercise when I’m feeling like this, if I should what should I do and what should I eat and drink?
Thanks!!!
I LOVE IT!!…heart pumping..whew!!!
I could so see this going on TV one day
Thank you for the workout. I need that right now. Thanks for sharing
I loved this 6: 21 clip! It was great seeing you laugh alycia
I was glad this wasn’t cut and edited to not show you losing your balance and laughing. Since you don’t have like a blog here (that i know off) it is good to get to hear you tell a story or two and laugh and interact with the camera man. I will get my friends to subscribe. Keep up the great work. be well 1kingconan
great video