www.empoweryourbody.com New EYB Weekly Schedule for 3 Monday Fit tip: Weight lose tips and exercises Wednesday Power 3: Fat Buring Workout to lose weight Friday Aspire Higher: How to be dedicated to Weight lose Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
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This is the PILOT for a series I am going to be filming called “Beat Me Down”. This is going to be my way to show you guys new workout routines and how great they work by having my own butt kicked. (0:51)- Routine Sets & Reps Circuit 1 (1:51)- Dragon Skulls (3:05)- Berserkers (4:28)- Tornados Circuit 2 (15:12)- Prisoner Knees (16:59)- Hell Sprawls (18:34)- The King Is Here Be sure to leave me your feedback on: www.facebook.com Enjoy!! Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page!
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www.empoweryourbody.com Monday Fit tip How the Grill and lose Weight Wednesday Power 3: Barbell Workout Friday Aspire Higher: Havin Gratitude Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
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Check out my contest going on! Ends on nov. 25th, 2011! www.youtube.com I can probably say that 99% of the population would kill for some lean, toned abs. For me i’ve always had a small waist and i give all the credit to gymnastics, cheer, and volleyball. So this is my usual routine at night, try it out for a minimum of 4 weeks to see results. Giving up won’t get you anywhere. But, before starting a harsh regimen or any kind of major diet please talk to a professional. I’m not one. I can only give you tips and tricks
but always take things one step at a time and never overexert yourself
Check out my arm workout video!
www.youtube.com If you want another fitness video, please let me know!







